Basic Berry Smoothie
2 cups frozen strawberries
3/4 cup red raspberries
1 cup plain yogurt
1 cup raw milk (or more, to desired consistency)
1/4 cup raw honey
1 tsp. lemon juice
1 tsp. vanilla
Blend well. Makes about 4 servings.
Wednesday, March 21, 2012
Basic Berry Smoothie
Sometimes the best things in life are the simplest! I've been trying to use up our frozen berries from last summer since spring is coming soon. It looks like we'll have an early strawberry season this year considering the ridiculously warm weather we've been having, so I need to make room in my freezer for a new season's harvest! The smoothie I made for lunch today was a hit, so I thought I'd share the recipe. (Keep in mind the amounts here are "suggestions" because I wasn't measuring anyways!)
Basic Berry Smoothie
2 cups frozen strawberries
3/4 cup red raspberries
1 cup plain yogurt
1 cup raw milk (or more, to desired consistency)
1/4 cup raw honey
1 tsp. lemon juice
1 tsp. vanilla
Blend well. Makes about 4 servings.
Basic Berry Smoothie
2 cups frozen strawberries
3/4 cup red raspberries
1 cup plain yogurt
1 cup raw milk (or more, to desired consistency)
1/4 cup raw honey
1 tsp. lemon juice
1 tsp. vanilla
Blend well. Makes about 4 servings.
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Did you say "RAW" milk?! Don't let the feds find out! =0
ReplyDeletehaha, yes I did say "raw"! And we're legal:) We have a cow share at a raw dairy near us. If that gets outlawed too I guess we'll just have to get our own cow...
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